Age (if you want): 30
Career: human rights lawyer
Hobbies: dancing, music, writing, travel, learning languages, yoga
Interesting fact about you: i am an American working on Palestinian human rights in Israel/Palestine
Diagnosis: indeterminate colitis (most likely Crohn's); IBS
Date of Diagnosis: 1989
Main Symptoms: diarrea, severe gas pains and cramping, bloating
Medication (You're on or tried):
Any secret tricks that make you feel better?: regular exercise including yoga, but also other sports; quitting coffee altogether; being hyper sensitive to diet (that is also tailored to my moods, the time of day, and weekend vs. weekday); acupuncture (including herbs), but this did not help long term; getting enough SLEEP.
did folks see this article?
i have the IBS that creates diarrea and severe gas pains (not constipation). have others like me ever tried peppermint oil or an antisposmadic drug (like "hyoscine") that worked??